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top signs of aging and how to eliminate them

Top Signs of Aging and How to Eliminate Them

It’s unfortunate that after our early twenties (before we even appreciate youthful skin) our skin is already beginning to lose its integrity. Fine lines may have you avoiding the mirror, and dull skin might have you casting dirty looks at your brightening serums.

Not everyone experiences every sign of aging right away, but the top signs of aging (or as we like to call them, the “seven deadly signs” of aging) include…

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New Year, Better YOU — Introducing The G Spa Medical Gym

So, you’ve committed: 2022 will be the year that you look and feel better than ever. But do you really want to join the masses rushing to the gym, with little hope that you’ll ever reach your goals? What most don’t realize is there are other options we have to achieve our ideal bodies. So what else can we do that doesn’t involve countless hours at the gym? In 2022, we are introducing The G Spa Medical Gym in Santa Barbara to bring you closer to your new year resolutions — more effectively.

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Everything You Need to Know About Non Surgical Nose Rhinoplasty Filler

The nose is quite literally the central point of our face. It can be the first thing people notice when they look at us and while everyones’ is unique and beautiful in its own way — alot of us still feel insecure and not like our best selves.

For many, the mind immediately goes to a rhinoplasty as the solution to this problem. However, what many don’t know is even just a slight tweak to your nose can make the biggest difference — and this can be achieved with a non-surgical rhinoplasty!

If the idea of surgery (or the idea of how much it costs) terrifies you, it’s a huge relief to know there’s another option available. While a 15-minute nonsurgical nose job can’t address all concerns, it can significantly improve the contours and shape of your nose. Below, we’re spilling all the secrets of the non-surgical nose job, including how it works, risks of treatment, and how much it costs.

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Venus Freeze™ A Skin Tightening Treatment

Yes, the name can be a bit misleading…because you are not going to freeze…in fact it feels more like a hot stone massage!

Ok, here is the technical stuff. The Venus Freeze™, so named as it “Freezes Time”, uses heat from a patented Multi Polar Technology and Magnetic Pulses to target fat cells and activate the skin’s natural restoration process. The controlled thermal action of the Multi Polar Technology stimulates collagen production and elastin synthesis for wrinkle and cellulite reduction. At the same time the Magnetic Pulses induce the growth of new blood vessels and trigger the growth of cells that produce collagen fibers, rejuvenating the supply of nutrients to the skin for younger, firmer looking skin.

In the media Venus Freeze™ has been featured frequently and it has been demonstrated on The Doctors and The Rachael Ray Show. In both these promotions you can witness some astonishing results. The Venus Freeze™ is not the only game in town, but it is the one we believe is the overall best for cellulite reducing, wrinkle diminishing and skin tightening.

As it is Dr. Griffin’s goal to help accentuate her client’s natural beauty, we promote products and services that most benefit our clients with minimal pain, minimal downtime and great results. This is why we are such big fans of the Venus Freeze™. Our clients love the results!

Call us for a consultation. We would be happy to answer your questions on the Venus Freeze™ or any of our other medical spa services. If you are considering several Venus Freeze™ treatments, The G Spa offers the Venus Freeze™Tight Club as a way to help you save money.

We look forward to seeing you!

The G Spa Team

MonaLisa Touch™

Dr. Kathleen Griffin, a Certified Menopause Clinician at the G Spa Medical Spa & Laser Center, was the first provider in Santa Barbara County to offer The MonaLisa Touch.  The MonaLisa Touch™ laser is a new and exciting medical breakthrough for treating certain symptoms of menopause.

Menopause is a natural transition for women defined as the end of menstruation. When menopause will occur is difficult to predict and varies greatly by individual. Most women experience menopause between the ages of 40 and 60 with the average age being 51.  Menopause symptoms may occur during this transition. Some women experience medically, or surgically induced menopause, caused by either a hysterectomy, chemotherapy, radiation or anti-estrogen hormonal therapy which are common treatments for breast cancer.

The symptoms of menopause may be unpleasant and can be life changing. By the time women reach 40 or 50, they experience a decrease in estrogen which can affect tissues that include the vagina, vulva, uterus, breasts, bones, brain, skin, hair, heart, blood vessels, bladder, urethra and mucous membranes.

Vaginal atrophy, or Genitourinary Syndrome of Menopause, one of the most common conditions of menopause, is also due to a decline in estrogen. Without estrogen mucosal elasticity is lost and the vaginal tissue dries out, becoming fragile and susceptible to injury.  Women can also experience urinary incontinence, dyspareunia (painful intercourse), dryness, itchiness, burning, prolapse and laxity or looseness.

Up to now a woman’s only choice was HRT or Hormone Replacement Therapy.  HRT can relieve the symptoms of vaginal dryness and dyspareunia by boosting the estrogen levels enough to suppress symptoms. Short-term use of HRT carries little risk, however, studies have shown that long-term use (over 5 years) of HRT may increase a woman’s risk of breast cancer. Some alternatives to HRT include the use of vaginal lubricants, testosterone, herbs, exercise, and acupuncture.  Alternatively, the MonaLisa Touch™ laser has proven to be a safe and effective treatment for relieving symptoms. This is a hormone-free alternative for women who have been treated with chemotherapy, radiation and/or anti-estrogen hormonal therapy for breast cancer. The MonaLisa Touch™ has proven to be more effective than traditional Hormone Replacement Therapy.

MonaLisa Touch™, a fractionated CO2 vaginal laser treatment, is much like your annual exam. The MonaLisa Touch™ is an in office procedure that takes less then 5 minutes, requires no anesthesia, is minimally uncomfortable and is hormone free (No HRT). The MonaLisa Touch™ treats the underlying causes not just the symptoms.  The purpose of the vaginal laser is to increase blood flow and stimulate collagen growth, improving the mucosa of the vaginal walls to promote vaginal rehydration and functionality of the treated area. With the gentle action of the MonaLisa Touch™ laser, the healing process begins returning the vagina to its natural healthy youthful state. Patients can return to normal activity soon after a treatment session.

Noticeable results may occur after only 1 session but to be fully effective Dr. Griffin always recommends a series of 3 sessions.  Some patients may require 4-5 treatments depending on the severity of their condition. Each treatment session is less than 5 minutes, scheduled 6 weeks apart. Maintenance includes an annual MonaLisa Touch-up.  As the aging process continues symptoms can return.

The G Spa offers a package rate for 3 treatments or patients can elect to pay for individual treatments.

In the past menopause symptoms have often been ignored due to the sensitivity of the subject and the lack of non-invasive treatment, however Dr. Griffin and her patients at The G Spa are seeing MonaLisa Touch™ as revolutionary! Please call us today for your complimentary consultation.

Lovely Lips with Juvederm VOLBELLA® XC

The G Spa Medical Spa and Laser Center in Santa Barbara is happy to announce the addition of Juvederm VOLBELLA® XC to their spa service line up.  VOLBELLA® XC is a new filler which can give a wide variety of very subtle and natural results in various areas of the face. So, what could it do for you?

Full, Luscious Lips

Juvederm VOLBELLA® XC is designed to give a soft, natural look.  It can do wonders for the natural shape of the lips, help to create a more defined cupid’s bow (the double-curved bow at the top edge of a person’s upper lip) and alleviate the fine lines around the mouth which can make lips look smaller.  The effects are designed to be very natural. For a more dramatic effect, Juvederm® ULTRA XC may be a more suitable filler, because it can provide plenty of luscious volume. Ultimately, a consultation is necessary to determine the most suitable filler for your unique features and needs, and to determine the best method for achieving the results you desire.

Cupids Bow

Improve the Shape of Your Lips

The soft consistency mentioned above makes it possible for Dr. Griffin at The G Spa to carefully augment the shape of the lips in order to restore lost volume without creating an excessively plumped look. Those who feel that the natural shape of their lips has declined with age are able to restore their youthful pout, and those who have particularly straight or thin lips can achieve a more defined cupid’s bow and delicately plumped appearance that looks very natural. VOLBELLA® XC is also a great filler for gently lifting the corners of the lips, which is ideal for those who have a downward shape to their mouth.

Reduce the Severity of Smile Lines

Nasolabial folds, the lines which run from the outside of the nose down to the mouth, are often an unwanted side effect of aging. However, they’re also referred to as our “smile lines” and are a signifier of all the happy moments in our life so far. Rather than completely smoothing them out completely, VOLBELLA® XC can add a touch of extra volume in order to gently soften them. It’s a great way to achieve a more youthful appearance subtly.

Minimize Crows Feet

Although VOLBELLA® XC is most frequently used as a filler for the lips and mouth area, it’s also a great one for gently smoothing away crow’s feet. Since crow’s feet tend to be very fine lines, the soft consistency of VOLBELLA® XC is perfect for adding just a touch of added volume to plump up the skin and create an incredibly natural finish.

Reduces the Appearance of Vertical Lip Lines

VOLBELLA® XC is FDA approved for lip augmentation and the treatment of perioral rhytids, which are the fine vertical lines which occur around the mouth.  These lines are a major telltale sign of aging. Since VOLBELLA® XC has a very soft consistency, it’s a brilliant filler for gently smoothing out these lines while maintaining a very natural shape to the upper lip.

Dr. Griffin and her staff would love to help you achieve full, lovely, kissable lips, call today to learn more!

The G Spa Medical Spa and Laser Center

Why You Eat is as Important as What You Eat!

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by Petra Beumer, M.A., Life Coach Expert  for The G Spa Santa Barbara

Why do we eat when we are not hungry? Using food to feel better is very common and causes unwanted weight gain, feelings of guilt and a sense of losing control.

Emotional overeaters need to learn to separate hunger from other needs. Ask yourself: “What am I really in need of right now? How am I feeling? What challenges do I face? Am I angry? Am I lonely? Am I sad? Am I bored? Am I feeling unappreciated?”

It takes courage to honestly assess what is going on inside of you. Looking at your true feelings will help you break the vicious cycle of eating instead of feeling.

Focus on your overall well-being. Eliminate chronic stressors and negative influences in your life. Add positive things to your life like yoga, meditation or try a new hobby. Give yourself the gift of self-love and treat yourself with kindness and patience. If feelings of sadness or hopelessness persist, seek the help of a health professional.

Discover when you feel most alive and energized. Follow that path. Trust your intuition. Laugh. Put things in perspective. Drink fresh water. Read inspirational self-help books. Trust that you can handle all your feelings. In time eating will become less and less important, you’ll see.

 

Join Us For an Life Enhancing Event

“Mindful Eating” with Life Coach Petra Beumer

At The G Spa Santa Barbara

Thursday October 6th

33 West Mission St. Santa Barbara St Suite 204

5:00 to 7:00pm

805 682-4772 to reserve your space

Seminar is FREE! Bring a Friend!

FDA-Approved Kybella Treatments in Santa Barbara

Kybella Main Photo

Kybella is an injectable for adults with moderate-to-severe fat below the chin, known as submental fat.  It is a chemical that is identical to one produced within our own bodies that helps us absorb fat.  When Kybella is properly injected into the submental fat, it permanently destroys fat cells.  The U.S. Food and Drug Administration approved Kybella (deoxycholic acid) for submental use on April 29, 2015.

Why Choose Kybella? –As you get older your skin loses elasticity and fat collects under the chin.  Aside from Kybella, other options are liposuction or a surgical neck lift.  If fat is your only issue when it comes to your double chin and you do not want to undergo surgery, Kybella might be for you. It is a fraction of the cost of a neck lift, does not require surgery and takes much less time for the procedure and recovery.

What Are the Risks of Using Kybella? –Risks associated with the use of Kybella must be taken into consideration as one would consider the risk involved with any product or procedure.   Reduce risk by always seeking a professional who is licensed, experienced and certified.

Common Side Effects of Using Kybella-Swelling, bruising, pain, numbness, redness, and lumpy areas in the treatment region.  These are considered expected side expects. These side effects are also expected to be temporary.  More severe side effects could include nerve injury in the jaw that can result in trouble swallowing, an uneven smile, or facial muscle weakness, which are also temporary.

The Procedure-You may use a topical numbing agent like the kind that is used with injectables like Botox and fillers. Depending on how severe the submental fat is and how your body responds, you may undergo typically 2-4 treatments ­­­about six weeks apart to achieve the desired results. Each treatment is a series of injections in the treated area.  Typically, this is going to be somewhere around 20-30 injections with each treatment for a female.  Men have larger areas and may require a bit more.  Most patients report a mild to moderate burning sensation that subsides within 5-10 minutes.

 Cost of Kybella? -Treatment costs will vary depending on where you live, how many procedures you require, and who performs the procedure.  For instance, Los Angeles may be higher than Houston and on par with New York.  If a MD performs the injections, you may pay more than if a nurse practitioner who specializes in injectables performs the procedure.  The important thing to evaluate is the experience the individual has working in injectables and how many times they have worked with Kybella.  You may undergo anywhere from one to six procedures, but typically 2-4.  Each time the procedure is performed, it costs about $1200-1500.  It will depend on the size of the area being treated.

Kybella is the first FDA approved and highly effective method of eliminating submental fat.  Doctor Griffin and the staff at The G Spa in Santa Barbara are pleased to add Kybella to our Medical Spa line-up in order to continue to provide state of the art services which benefit our patients, providing great results and minimally invasive procedures.

To kick off the new product we will be hosting a Special Kybella Event:

Join us at The G Spa
33 W Mission St. Suite 204, Santa Barbara

Thursday July 14th, 2016
5:00pm to 7:00pm

 

Bring a Friend! ~ Goodie Bags!

Wine & Hors d’oeuvres!!!

The G Spa Logo

To RSVP Call: 805-682-4772

33 W. Mission Street, Suite 204 | Santa Barbara, CA 93101
Office Hours Monday–Friday| 9am–5pm

www.thegspasb.com

 

Mineral Make-up – Magic Pixie Dust!

Mineral Make-up: Magic Pixie Dust!

Food & Home Magazine – Santa Barbara – Fall 2014

By Cynthia Grancourt – Freelance Health & Beauty Writer

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You know how fairies and celebrities have that other-worldly glow about them?  As if Tinkerbell herself has showered them from the heavens with a star cluster of her magical pixie dust?  Well, that’s exactly what mineral make-up is like, fairy dust!  It may not make you fly, but your skin will have an ethereal luminescence like the goddess moon herself!  The J-Lo glow is largely due to the tiny bits of gleaming minerals that glisten under the starlight and gleam in the sunlight. The secret is in the micronized, light reflective minerals that shine with a radiance all their own.

Mineral make-up is nothing new, but it’s quality has become better and better over the years.  What has consistently attracted people to mineral make-up is that the formulas contain no harsh chemicals, no dyes, no talc, no alcohol, no mineral oil and no fragrance.  This pure mineral formula is rich with zinc, titanium, peptides, antioxidants and sun protection.  The benefits of this type of formula is that it doesn’t clog pores, cause breakouts or allergic reactions nor exacerbate existing skin concerns.  As a plus, many brands are totally earth conscious!  They’re vegan, paraben-free and cruelty free (no animal testing).

You might think you would have to sacrifice something, like style, for all these amazing benefits, but thankfully that’s not the case.  Mineral make-up comes in colorful palettes in all the latest shades and colors, so it’s not function over form.  The form is luxurious, healthy and stylish!  All of the make-up tools are represented from slick primers and gorgeous foundations to shimmery eye shadows and shiny happy lip colors.

Jill Valestrino, the lead esthetician at The G Spa here in Santa Barbara loves the Colorescience line she uses with her clients and remarks, “We are so excited to now be carrying the Color Science line. It has proven to not only be a leading mineral makeup but a skin care line as well, gentle enough to use post procedure. Our clients love the convenience of the dual brush/sunscreen as a go-to product, easy to keep in your purse and re-apply throughout the day”.

So make your entrance like the glitterati!  Scintillate and illuminate the vast expanse with your secret potion, the pixie dust from the woodland sprites themselves!

Dewy Spring Skin!

Dewy Spring Skin!

Food & Home Magazine – Santa Barbara – Spring 2012

By Cynthia Grancourt – Freelance Health and Beauty Writer

Clarisonic

Artificial heating systems and the cooler winter temperatures can leave your skin dry and dehydrated, creating the need for moisture, and all good skin care regimens start with basic cleansing. But basic cleansing isn’t so basic anymore; it’s technologically advanced as many things are in our culture nowadays.
The Clarisonic Skin Care System, invented by the same company as the Sonicare Toothbrush, is a state-of-the-art cleansing device utilizing sonic vibrations to deeply clean the pores and skin. The quickly vibrating soft bristles of the brush head rotate back and forth at a speed not visible to the naked eye.

The Clarisonic removes six times more make-up than manual cleansing. The sonic micro-massage loosens and removes dirt, oil and make-up from pores. As part of a daily morning and evening ritual, the Clarisonic is vital to any skin care program and comes in a variety of sizes with different cleansing heads available.

Existing Patients Direct Booking

Open 9am–5pm, Monday through Friday

SANTA BARBARA OFFICE

33 W Mission St Suite 204, Santa Barbara, CA 93101
(805) 682-4772

LOS OLIVOS OFFICE

2900 Nojoqui Ave., Suites G and H , Los Olivos,  93441
(805) 245-9370

 

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