How Stress Impacts Your Skin
Are you feeling stressed? A look at your skin may reveal your mental state! Breakouts, redness, and flare-ups are skin conditions that may all be caused by your stress levels.
The fact of the matter is our bodies are programmed to respond to stress. For example, you might go into an interview and find yourself sweaty and flushed. Why? Your body is sending out a physical response to your mental stressors.
The same goes for your skin. While stress can affect your hair, nails, energy levels, etc., it often displays itself most clearly on your skin.
